A Commitment to Cultivating Wellness
The mind, body, and spirit function as a unit.
I carefully consider you as a whole; your health, habits and history. From here I create individualized programming that guides you to your goals.
Alpha State Holistics offers a fully inclusive environment for every body.
I believe in access to a safe space to grow and learn without fear of judgement and regardless of fitness level or ability.
Your Health & Well-Being Matter
Changing your life is HARD! My mission is to support you every step of the way.
The coaching you receive seeks to unify and balance the body, mind and spirit.
The outcome of this is healing.
Healing through movement, healthy lifestyle and connecting to community.
Certifications
